Your Brain is Alive,
Like A Forest.

So let’s start teaching it
how to live.

The B+HARI Brain Program is our initiative to restore the natural abilities that makes us most human.

Through neuroscience-based movement and creative learning, we help your brain and body remember how to work together, turning understanding into a deeply felt, lived experience.

OUR MISSION

At B+HARI, we care deeply about empowering individuals and communities to take steps, large or small, toward a future of better cognitive resilience and well-being. We thoughtfully translate innovative scientific research into approachable evidence-informed lifestyle habits that support brain health.

BRINGING OUR MISSION TO LIFE

Behind everything we do at B+HARI, we believe in teaching the brain to grow and live. We apply this core belief across four key practices: Learning, Architecture, Sport, and Neuro Nutrition.

1

B+HARI
LEARNING

Through The B+HARI Brain Program and The B+HARI Membership, we provide a hands-on journey that empower you with the tools to actively support your own cognitive and physical well-being.

2

B+HARI
ARCHITECTURE

We design buildings as living systems for the brain. From housing to education, our work supports cognitive recovery, strengthens neuroplasticity, and fosters long-term brain health across the lifespan.

3

B+HARI
SPORT

We partner with current and retired athletes to explore the powerful connection between a healthy brain and peak performance, helping deepen the mind-body partnership that is key to their sport and recovery.

4

B+HARI
NEURO NUTRITION

We treat nutrition as the biological foundation of brain health. By targeting the gut-brain axis, we designed dietary strategies that can help to reduce inflammation and fuel neuroplasticity.

FROM OUR COMMUNITY

  • "When I heard about this, I wasn't too sure about what brain training was all about. But after class, I was so surprised that I already couldn't wait for what was going to be in the next one."

  • "I love hearing the team explaining the exercises and breaking down the science in these classes. It's pretty eye opening to learn how much the brain does for you... after experiencing this I feel like I've been living my life on autopilot this whole time. And getting to know my brain is unlocking so much more in understanding myself and my environment."

  • " I didn't dare get up to use the bathroom during the whole class because I did not want to miss a single word being taught. In fact, I'm not even sure if I took a breath. Seriously, it was that engaging and fun."

  • "If you want to improve your health, quality of life and longevity, this may be the most important first step that you take. You will learn a lot from these individuals and have fun at the same time!"

  • "Besides sharing the latest neuroscience and evidence-based findings for cognitive health in digestible, personally applicable ways, class is fun, active and socially engaging way to improve individual and community health. Thank you for sharing your knowledge and hard work in a safe place!"

  • "I jokingly call it "Brain gym" but it exercises underutilized areas or functions in creative thinking through embodied and imagination-based experiments. All is personal, friendly and safe-space oriented. Teachers are kind and clear."

  • “On Wednesday evening, I start to feel happy anticipation for our Thursday class. I really appreciate being creative with my mom and our kupuna. Inspiring!“